1) Learn to Meditate Course – Tuesday Nights

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How to Meditate. Tuesday nights!

This 3-week course starts with the deepest purpose of meditation, then teaches three different techniques from the Tibetan tradition.

Suitable for a wide range of people.
For new meditators as well as those wishing to refresh their practice. Non-religious.

No enrolment needed. Chairs and cushions provided. Suggested donation: $10 per class.
Tuesday 7.00pm – 8.30pm • TO BE ADVISED

Learrn to meditate course

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Whats on

  • UPDATED: Term 4, 2018 Programme – Download Here
    To download the Term 4, 2018 Programme, select the link below. Everyone is welcome to come and try our courses and meditation sessions. A donation of $10 per class is suggested, less if you are unemployed or are experiencing financial hardship. We are committed to making our activities available to everyone, so this donation is [...]
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  • 1) Learn to Meditate Course – Tuesday Nights
    How to Meditate. Tuesday nights! This 3-week course starts with the deepest purpose of meditation, then teaches three different techniques from the Tibetan tradition. Suitable for a wide range of people. For new meditators as well as those wishing to refresh their practice. Non-religious. No enrolment needed. Chairs and cushions provided. Suggested donation: $10 per [...]
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  • 2) Training the Mind in Love and Kindness: The Lojong. Wednesday Nights
    Wednesday 7.00pm – 8.30pm •  24 October – 5 December “Based on developing a deep compassion for ourselves and for other beings…this training is regarded as the most important single teaching in Buddhism.” – Ringu Tulku Rinpoche. This course offers us powerful tools for self-transformation. Text: “Mind Training” by Ringu Tulku; Snow Lion, 2007. Extra [...]
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  • 3) Public Meditation Sessions – Sunday
      Sunday 9.30 – 10.30 am – all year Everyone welcome to a peaceful hour of silence to do your own meditation practice. Not a course – but basic guidance is available if needed.
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  • 4) Vajrayana Practices – Sunday 11am – practice schedule
    Sunday Morning  11:00am start These group practice sessions are for those who have received teachings on the practice from His Eminence Ayang Rinpoche. Full Phowa practice takes 2 hours; other practices may be shorter depending on the preferences of those who attend.  Sunday 30 September…………….. Drikung Phowa Sunday 7 October…….Short (Namcho) Amitabha Sunday 14 October……………….Nyingma [...]
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  • 5) The Tibetan Book of the Dead – Friday Nights
    Friday 7.30 – 9.00pm •  26 October – 5 December A study group for experienced students based on “The Tibetan Book of the Dead” trans. Gyurme Dorje; Penguin, 2005.
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