1) Learn to Meditate Course – Wednesday Nights 7pm to 8.30pm


How to Meditate. Wednesday nights!

This self-contained 3-week unit is for anyone who would like to learn how to meditate. It is designed to be suitable for those of any religious faith or none.
This is also where anyone interested in following our programme of the practice and study of Tibetan Buddhism should start. Buddhism cannot be meaningfully engaged with unless we have a foundation of meditation, and the Tibetan approach to meditation differs in some ways from other techniques commonly taught.

No enrolment needed. Chairs and cushions provided. Suggested donation: $10 per class.
Wednesday 7.00pm – 8.30pm • See latest Term Program for dates

Meditation Course Term 1 2019



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